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INFRARED SAUNA

Sweat in session

The Infrared Sauna uses a unique combination of infrared heat technology and colour light therapy to restore physical and mental balance.

Our saunas are space-efficient and allow users to remain fully clothed whilst still enjoying the full range of benefits.

Enjoy total body and mind recovery therapy through infrared heat.

BENEFITS

Infrared saunas offer the same benefits of a traditional steam sauna however unlike traditional saunas they don't just heat the air around you. Infrared heat is able to penetrate the bodies tissues directly. They also operate at a lower temperature meaning they can promote heat generation directly to you leading to increased benefits without the extreme heat. 

Increased Circulation

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Improved Sleep

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Skin Purification

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Muscle & Joint Recovery

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Detoxification

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Stress Relief & Endorphin Release

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Mental Recovery

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Supports Heart Health

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Increased Focus & Productively

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Weight Loss

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COLOUR THERAPY

Our saunas have a colour therapy feature. Colour therapy uses the energy of colour to assist the body with its own natural ability to heal, energise and soothe. 

Each colour frequency affects different energy and emotions in the body:

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RED

Soothing and soporific effect

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YELLOW

Feel calm and relaxed

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GREEN

Maintain and support activity

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TURQUOISE

Relaxation and spiritual growth

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BLUE

Stimulation and visualisation

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VIOLET

Connection and creativity

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