INFRARED SAUNA
Sweat in session
The Infrared Sauna uses a unique combination of infrared heat technology and colour light therapy to restore physical and mental balance.
Our saunas are space-efficient and allow users to remain fully clothed whilst still enjoying the full range of benefits.
Enjoy total body and mind recovery therapy through infrared heat.
BENEFITS
Infrared saunas offer the same benefits of a traditional steam sauna however unlike traditional saunas they don't just heat the air around you. Infrared heat is able to penetrate the bodies tissues directly. They also operate at a lower temperature meaning they can promote heat generation directly to you leading to increased benefits without the extreme heat.
Increased Circulation
Improved Sleep
Skin Purification
Muscle & Joint Recovery
Detoxification
Stress Relief & Endorphin Release
Mental Recovery
Supports Heart Health
Increased Focus & Productively
Weight Loss
COLOUR THERAPY
Our saunas have a colour therapy feature. Colour therapy uses the energy of colour to assist the body with its own natural ability to heal, energise and soothe.
Each colour frequency affects different energy and emotions in the body:
RED
Soothing and soporific effect
YELLOW
Feel calm and relaxed
GREEN
Maintain and support activity
TURQUOISE
Relaxation and spiritual growth
BLUE
Stimulation and visualisation
VIOLET
Connection and creativity