Frequently Asked Questions
Can I book a private Pilates class?
YES! Our amazing instructors offer one on one Pilates sessions tailored to your needs. Private lessons are available on request at the instructors availability. Please contact us if this is something you're interested in.
Which of your classes is best suited for me?
Great news! All Pilates classes are beginner friendly. We have three types of reformer classes to target different goals. These classes are STRETCH, STRENGTH and SWEAT. For more information on these classes click here
Can I use my gym membership or fitness passport to access FP Wellness?
No. You will need to pay for FP Wellness separately. Reformer Pilates memberships and casual visits will be separate to the Sauna and Compression sessions.
What do I bring to a Pilates class?
We recommend bringing a drink bottle, reformer mat and wearing grip socks. If you don't have a mat or grip socks we have them available for purchase in the Pilates Studio
What do I bring to a sauna session?
You will need to bring your own towel. We recommend that you bring a drink of water as well
How long does a sauna session go for?
You will be able to book a sauna sessions for 30 minutes or 45 minutes.
How long does a Pilates session go for?
Our Reformer Pilates classes are 45 minutes. We recommend you arrive 5-10 minutes before hand.
